By Lisa Campion
I am sitting at the Kripalu Café, eating a chocolate chip cookie (homemade) and taking in the gorgeous view of the mountains and lake here in Lenox, MA. It’s lovely and peaceful here and I am engaged in this crazy pastime known as R&R. Here at Kripalu, that stands for relaxation and rejuvenation, which however you slice it is a pretty great concept.
For those of you not in the know, Kripalu is...