Lisa’s Recipe for Managing Anxiety

Anxiety sucks. I think it’s one of the worst feelings ever. Like broken glass in your gut. I have suffered my fair share of anxiety over the years, some of it quite severe. But I have reached a point of …

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How to Love Yourself – A Recipe

“I hate myself,” said the woman sitting in my office. This was a little hard for me to wrap my brain around, since she is one of the yummiest, most delicious people I know. “What is so bad about you?” …

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Bliss

I feel totally blissed out these days. Bliss is a hard thing to write about. When I really start experiencing these essential states of being, it becomes hard to put words on it. How do you explain unconditional love? Or ecstatic union with God? Words just make it sound hokey and don’t really live up to my inner experience. Could it be that I am actually speechless? Wow. That is a record!

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The River of Life

A couple of summers ago my husband and I went white water rafting up in Maine. Not only was it amazing fun, but I have also found that it is a great metaphor for life. We were going to raft …

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The Gift of Death

By Lisa Campion I don’t know what has come over me. All I want to do is write about death and sex. (Sex coming soon!) It must be the Scorpio influence right now. This time of year (Sun in Scorpio) …

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Unstuck

Ok, let’s all have a moment of silence for Tom Brady’s knee. I am going to wear black from now on and will probably be in mourning until the season opener next year. So please be kind to me as …

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