In a culture obsessed with having more, doing more, and being more, Buddhist teacher Billy Wynne offers a revolutionary perspective: what if the secret to fulfillment is actually found in less? In this profound conversation, Billy shares insights from his new book “The Empty Path: Finding Fulfillment through the Radical Art of Lessening” and his 30 years of Buddhist practice under renowned teachers Jack Kornfield and Tara Brach.
In this episode, we explore:
- Why Western culture’s fear of “emptiness” keeps us trapped in cycles of dissatisfaction
- The radical art of lessening and how it transforms daily life
- Why you’re already whole and complete exactly as you are
- Practical mindfulness tools for finding peace through doing less
- How Buddhist wisdom applies to modern overwhelm and stress
- The difference between emptiness and worthlessness
- Ancient practices for discovering your inherent wholeness
Whether you’re struggling with overwhelm, seeking deeper meaning, or curious about Buddhist wisdom applied to modern life, this episode offers practical tools for finding peace through the radical art of doing less.
Billy Wynne is a certified meditation teacher, lay Zen Buddhist ordained by the Zen Center of Denver, and author whose work has been praised by Dr. Dean Ornish as “truly extraordinary and transformative.”
Connect with Billy Wynne: Website: https://billywynne.com
