What if your most powerful years are still ahead of you?
In this heartfelt conversation, Reiki Master Teacher and author Rose Wippich opens up about how a breast cancer diagnosis at 49 became the unexpected doorway to a profound spiritual awakening. Rose shares her inspiring philosophy on why women should stop dimming their light and start stepping boldly into what she calls their “Empress years.”
Rose is the author of Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging and the host of the beloved podcast Chat Off The Mat. After spending years in corporate America managing Fortune 500 projects, she traded spreadsheets for energy healing and now dedicates her life to helping women reclaim their power, establish strong energetic boundaries, and embrace aging as a time of expansion rather than decline.
This is a beautiful conversation about transformation, resilience, and what becomes possible when we stop shrinking and start shining.
In this episode, we explore:
- What the “Empress years” really mean and why this stage of life can be your most powerful yet
- How Rose transformed a cancer diagnosis into a catalyst for spiritual awakening
- The difference between energy alchemy and traditional healing approaches
- Why energetic boundaries are essential for women, especially as we get older
- The ways society teaches women to shrink with age and how to reclaim your space
- Practical tools you can use every day to connect with your inner wisdom
- How Reiki, Qigong, and Yoga support women through life’s biggest transitions
- The ripple effect that happens when one woman rises into her full power
Connect with Rose:Book: Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging Website: https://www.rosewippich.com Podcast: Chat Off The Mat

