It is possible to feel better. Cindy Stulberg, author of the book Feeling Better shares how it’s the quality of our relationships that most guarantees our happiness. When we improve our connections to other people, we feel better!  Learn the twelve easy steps to kick depression and get happier.

Cindy Goodman Stulberg is a psychologist who has counseled individuals, couples, groups, and families for more than 40 years. She is coauthor of Feeling Better and codirector of the Institute for Interpersonal Psychotherapy with Ronald J. Frey, PhD. Cindy lives in Toronto, Ontario and you can visit her online at http://interpersonalpsychotherapy.com.