When author Tom Bunn was an airline captain, he began a quest that lasted many years, to find a solution that would help fearful fliers control their panic. Until now, panic attacks have been a problem without a consistently viable solution, but Tom Bunn came up with a fabulous solution in his book Panic Free. Join us in this conversation as he goes through his process.

Tom Bunn, LCSW, is the author of Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia, which is the result of his many years addressing flight panic in his role as an airline pilot. He is also a licensed therapist, regular contributor to Psychology Today, and a former U.S. Air Force captain who flew the Air Force’s first supersonic jet fighter, the F-100.