The Spirit Of Star Wars

I apologize in advance for the geekiness of this blog. Just saw the new Star Wars movie, The Force Awakens. It was amaaaazing! I have to say that Star Wars has been like a religion to me. And I wish …

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An Empath’s Cure For Holiday Overwhelm

As an empath, I view the holidays with a mix of joy and trepidation. It is the most wonderful time of the year, except when it isn’t. Every year I struggle to find the joy of the season without getting …

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Ghost Stories

Happy Halloween! Did you know that there is a reason that we do ghost stories at this time of the year? At Halloween, otherwise know as “All Souls Eve” the veil between the living and the dead is very thin. …

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Transitions

I am getting ready to head down to Beaufort South Carolina to pick up my son Devin at Parris Island. Just yesterday he finished his training as a recruit and earned the title US Marine. And I am the very …

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The Miracle of Reiki

Reiki is a miracle. I have been teaching Reiki for over 15 years now and really believe that Reiki changes lives and creates miracles. Reiki is so easy, you can learn it very quickly and you don’t have to be …

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My New favorite Word….

So this BLISS thing is alternately totally liberating and also kicking my ass. How can BLISS be such an ass kicker you wonder? Whenever I teach a class, especially a new one, as I work on the material, I have …

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Bliss

Find Your Bliss

Bliss. When I first thought about doing a class on BLISS, I just got pissed off. Even the word pissed me off.  In fact, I had a little foot-stompy hissy fit. BLISS? BLISS? I am not a BLISS person, I …

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An Empath in New York

I just spent a couple of whirlwind days in New York City. I love The City and had a great time walking around Central Park, visiting the Guggenheim and even geeking out in Times Square. Times Square! Have you ever …

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The Art of Surrendering

The other day I was walking my dog in the woods, which I like to do even in the dead of winter. It is peaceful in the winter woods, calm and quiet. I find it conducive to deep contemplation. And …

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The Anti New Years Resolution

Happy New Years! Welcome 2015. I love New Years. I appreciate the blank slate that we get at the beginnings of a new year. I enjoy the opportunity to reflect on the past year and to let it go kindly …

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The Big 5.0

Today is my birthday. I love my birthday. No matter what is actually happening, I always feel like the day is SPECIAL. That is because I put the word BIRTHDAY in front of everything and it takes on a special …

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