What if you could actually resolve painful emotions—not just manage, cope with, or breathe through them—but clear them permanently at the root? In this episode of The Miracle of Healing, Cedric Bertelli shares a groundbreaking approach that’s changing everything we thought we knew about emotional healing.

Cedric is the founder and director of the Emotional Health Institute and co-developer of Emotional Resolution (EmRes), a neuro-somatic method rooted in neuroscience and interoception. His journey from hospitality and culinary arts to emotional health pioneer began after his own struggles with anxiety and loss led him to discover a better way.

Here’s the fascinating truth: wild animals in nature don’t hold onto trauma. They process it through their bodies and move on. Somewhere along the way, humans lost touch with this innate capacity for emotional resilience. EmRes helps us reconnect with it—allowing us to finally release the old emotional patterns that keep getting triggered by situations that are no longer actually threatening.

If you’ve felt stuck in cycles of anxiety, anger, or emotional reactions that just won’t clear no matter what you try, this conversation will open your eyes to what’s possible.

KEY TAKEAWAYS:

• The difference between resolving emotions vs. managing them
• Why wild animals don’t hold trauma—and how we can reclaim that ability
• How interoception and neuroscience support the EmRes process
• You don’t have to relive the story or analyze the emotion to heal
• The body’s natural “viscero-somatic quieting” cycle
• The Emotional Health Institute’s mission to make emotional resolution accessible worldwide

Connect with Cedric Bertelli: Website: https://www.emotionalhealthinstitute.org