I have been thinking a lot about balancing my energy. Energy in and energy out. You can’t drive your car with no gas in the tank and sometimes I try to do that too. I have been allowing the tank to fill up this summer and what works the most for me is doing NOTHING. Or doing something fun. Or creative.
It feels good to balance my chronic over working tendencies with good selfcare and good boundaries. Then life feels juicy and worth living.
