Don’t let fear stand in the way of experiencing your authentic self. Join the conversation as we learn how to take our mindfulness practice to a new level. In her courageous, non-dogmatic way, spiritual rebel and internationally renowned teacher Jac O’Keeffe offers the keys to moving beyond the limited perceptions you have about yourself and toward boundless, fearless freedom.

Jac O’Keefe experienced a spontaneous awakening in 1997. This gave her access to powerful, intuitive, and healing capacities, and influenced her change in career, from pioneering community arts policy at the national level in Ireland to opening a healing practice. She worked closely with a team of medical doctors researching the spiritual causes underpinning clinical depression. The findings culminated in a residential program that O’Keeffe developed, which successfully treated depression. In 2003, she left Ireland to deepen her spiritual practice. After a two-year period of no thoughts, the self-referencing mechanism that creates the sense of a personal “I” had dissolved. O’Keeffe began to work as a spiritual teacher in 2008. She now guides others in her teachings and publications in order to share what she has learned, and assists others to transcend both dual and non-dual perspectives. She also prepares those who have had sustained spiritual awakenings for liberation.