Is this pandemic making your anxiety skyrocket?  If so, you are not alone. Anxious fliers sometimes go off the deep end anxiously thinking the plane has thousands of parts, and if just one screw comes loose, their flight will crash. During this pandemic, something similar happens when a person thinks no matter what they do, one virus molecule will get through and infect them. Tom Bunn a former pilot has figured out a powerful way to help people resolve their fear of flying and the same techniques also work during our pandemic fears too.  Join the conversation and learn how to calm down your nervous system quickly and permanently.

Tom Bunn, LCSW, is the author of Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia, which is the result of his many years addressing flight panic in his role as an airline pilot. He is also a licensed therapist, regular contributor to Psychology Today, and a former U.S. Air Force captain who flew the Air Force’s first supersonic jet fighter, the F-100. Visit him online at www.panicfree.net.

You can also find him on social media:

Personal Facebook: https://www.facebook.com/capt.bunn 

Professional Facebook: https://www.facebook.com/PanicFreeBook

Twitter:   http://www.twitter.com/flightwit 

YouTube:  https://www.youtube.com/user/CaptTomBunnLCSW

Want to watch the interview LIVE?? Check out the YouTube video.