A bad breakup not only makes us feel powerless, it can bring us to our knees. The good news is that inside each of us is our very own superhero with the power to heal and strengthen us so we can love and be loved more than ever before. Join author Bridget Fonger as we explore how to heal after a breakup and have a resilient heart.

Bridget Fonger is a longtime health, lifestyle, and relationship writer, whose work has appeared on Huffington Post, Thrive Global, and Quora. She hosts the Superhero of Love Podcast. She is author of Superhero of Love: Heal Your Broken Heart & Then Go Save the World.