What happens when you fuse Donna Eden Energy Medicine with yoga?  Celebrated yoga teacher Lauren Walker shares with us how to use this powerful and unique modality to find balance and healing in your life and uncover the root causes of specific health and emotional complaints. Check out this amazing treasure trove of power self-care practices that will accelerate your healing!

Lauren Walker is the author of Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice (Sounds True, 2014) and The Energy Medicine Yoga Prescription (Sounds True, 2017). Both books won the Nautilus Silver Award for best Mind/Body book.

She’s been teaching yoga and meditation since 1997. She created Energy Medicine Yoga (EMYoga) while teaching at Norwich University, the oldest, private military college in the country. The huge success of her work there led directly to the publication of her first book. Lauren teaches EMYoga across the United States and internationally and has been featured many times in Yoga Journal, as well as Yoga Digest, LA Yoga Magazine, Mantra+, and The New York Times. She also trains teachers to teach her highly intuitive, simple healing method.