It’s a fair question these days when it feels like we are all waiting to see how much worse things can get. And yet, it doesn’t have to be that way. Join former physician and current shaman, Sarah Seidelmann and her magnificent spirit animal Alice the Elephant. Together they created a book of inspiration to encourage creatives, healers and helpers. Alice offers up daily wisdom in a lighthearted (and sometimes salty) way and Sarah adds her own reflections along with a prompt and prayer. Themes include:-Humility-Moderation-Self-love-Family-Friendship-Creativity-Pitfalls & quagmires-Addiction recovery-Dealing with fear. How good are YOU willing to let it get? We hope that your answer is, ‘VERY good!’ and this conversation will help you get there.

SARAH BAMFORD SEIDELMANN M.D. was a fourth generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She’s a practicing shamanic healer and leads transformational travel retreats around the world. She’s the author of The Book of Beasties: Your A-Z Guide to the Illuminating Wisdom of Spirit Animals (Sounds True 2018), Swimming with Elephants (Conari Press, 2017) and Born to FREAK: A Salty Primer for Irrepressible Humans (2012).

Want to watch the interview LIVE?? Check out the YouTube video.