Emotional, physical or spiritual healing, depending on where your pain is. Don’t run away from it. We try so hard to numb ourselves to our pain. We hope that maybe another cortisone shot, or another shot of liquor will magically …
We all want the Holidays to go well for ourselves and our loved ones. The pressure to create something “perfect” is strong. We long for community, connection and to have a place to belong to. And where our reality falls …
All week long in my healing practice, I have been helping people deal with hardship and loss. It makes it all so much more painful when these things happen around the holidays. They are bad enough as it is, but …
My mother was feeling poorly and needed someone to look after her. And my daughter got turned away from her flight to Austria because her passport is due to expire in two months. Everyone was distraught and upset. I have …
This is New England speak for snow, by the way. 80 degrees and sunny isn’t actually weather that’s worth talking about. Real “Weather” is usually a blizzard or a Nor’easter. Or it’s raining frogs. Or perhaps we might call it …
I know this is crazy, but I keep having this idea about writing a romance novel. Crazy because I already have a book in process and double crazy cuz I actually HATE romance novels. It always annoys me that the …
When I was little, I was a huge Star Wars fan and wanted to be a Jedi Knight more than anything. That desire led me to do many cool things, including studying martial arts. I remember lying in bed and …
It’s been a ‘circle of life’ kind of time, losing my beautiful dog to old age. I have been feeling so heart smashed open and instead of resisting it, I am really leaning into it. It’s tempting to run and …
Our lives and the world flow through different stages of energy. We expand and contract. We can’t be fully growing and expanding all the time. We’d explode, right? Cells in our body that never stop growing – that’s cancer. The …
Serve more deeply, with more heart. And how can I impact more people. It feels like it takes the ego out and shifts my energy to my heart. My life has changed a lot for the better since I started …
You know, the one where you are in school again and have no idea what’s going on. In the dream, I had to find my away around strange looking campus. It was college again and it was the first day …
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