There is So Much Pressure This Time of Year

New Year Positive Energy

We all want the Holidays to go well for ourselves and our loved ones. The pressure to create something “perfect” is strong. We long for community, connection and to have a place to belong to. And where our reality falls …

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Feeling Very Tender Hearted Today

Feeling Tender Hearted

All week long in my healing practice, I have been helping people deal with hardship and loss. It makes it all so much more painful when these things happen around the holidays. They are bad enough as it is, but …

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We are Having “Weather” Today

New England Weather - Snow Storm

This is New England speak for snow, by the way. 80 degrees and sunny isn’t actually weather that’s worth talking about. Real “Weather” is usually a blizzard or a Nor’easter. Or it’s raining frogs. Or perhaps we might call it …

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I Know This is Crazy …

Love story

I know this is crazy, but I keep having this idea about writing a romance novel. Crazy because I already have a book in process and double crazy cuz I actually HATE romance novels. It always annoys me that the …

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When I was Little, I was a Huge Star Wars Fan

Star Wars

When I was little, I was a huge Star Wars fan and wanted to be a Jedi Knight more than anything. That desire led me to do many cool things, including studying martial arts. I remember lying in bed and …

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Collapse…

Leap of Faith

Usually when we are facing collapse in our life it’s because we have grown and what we are in doesn’t fit anymore. Maybe it’s a relationship or a job. Or even a housing situation. We have to let go of …

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Well, I Have Had a Tough Week

Heart in Stones

It’s been a ‘circle of life’ kind of time, losing my beautiful dog to old age. I have been feeling so heart smashed open and instead of resisting it, I am really leaning into it. It’s tempting to run and …

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What Do You Do When You Are In a Contraction Cycle?

Contraction Cycle - Autumn Path

Our lives and the world flow through different stages of energy. We expand and contract. We can’t be fully growing and expanding all the time. We’d explode, right? Cells in our body that never stop growing – that’s cancer. The …

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I Have Been Asking, “How Can I Serve More?”

How Can I Serve More?

Serve more deeply, with more heart. And how can I impact more people. It feels like it takes the ego out and shifts my energy to my heart. My life has changed a lot for the better since I started …

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I Had One of Those Anxiety Dreams Last Night

Anxiety Dream Back in School

You know, the one where you are in school again and have no idea what’s going on. In the dream, I had to find my away around strange looking campus. It was college again and it was the first day …

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The Limiting Factors

Limiting Factors- Love Myself More

In our lives always come down to how much we feel worthy of having. And of being. As I increase my capacity to feel worthy of love, things are changing and evolving in my life. And amazingly, I am no …

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